Soya chunks (Dry) recipe

Soya chunks (Dry) recipe

If you’ve ever tried, Soya Chunks curry recipe, you must’ve surely noticed, how delightful, the dish is. It is known for its rich flavors.

About the Soya chunks

It is made using the chunks, filled with protein and fiber, making it a nutritious choice. The curry is not particularly spicy but has a gravy like consistency. It is basically a blend of Indian spices like garam masala, turmeric, and coriander powder. Onions, garlic, and tomatoes are sautéed properly. Then the soya chunks were added, allowing them to soak up all the delicious flavors. It is often enjoyed with rice or roti, which makes it a filling and satisfying meal option.

Soya chunks curry recipe

Soya chunks curry

Pragyan
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Side Dish
Cuisine Indian
Servings 3 People
Calories 112 kcal

Ingredients
  

  • 1 cup Soya Chunks approximately 50 grams
  • 2 tablespoons Oil
  • 1/4 teaspoon Fennel seeds
  • 1 Onion
  • 1 tablespoon Crushed garlic
  • 1 Tomato
  • 1/2 teaspoon Chilli powder
  • 1/2 teaspoon Coriander powder
  • 1 1/2 teaspoons Garam masala
  • Turmeric powder
  • Coriander leaves for garnish
  • Salt to taste

Instructions
 

  • Boil water in a saucepan.
  • Add salt to the boiling water.
  • Add the soya chunks to the boiling water.
    Soya chunks
  • Cook for 5 minutes.
  • Drain the water and squeeze the soya chunks gently.
  • Heat 2 tablespoons of oil in a pan.
  • Add chopped onion and crushed garlic to the pan.
  • Sauté until onions turn translucent.
    Frying onion
  • Add chopped tomato (if using).
  • Add turmeric powder and salt to taste
  • Add the boiled soya chunks to the pan.
    Boiled soya chunks
  • Stir in 1/2 teaspoon of chilli powder, 1/2 teaspoon of coriander powder, and 1/2 teaspoon of garam masala.
    Masala on soya chunks
  • Mix well with the masala.
  • Add a little water to adjust consistency.
    Soya chunks with water
  • Cook on low flame for 7-8 minutes, stirring occasionally.
  • Garnish with chopped coriander leaves.
Keyword soya chunks, soya chunks curry, soya chunks recipe


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